Melatonin, a hormone segregated by human body, regulates sleep better than somniferous
(University of Granada) Scientists of the University of Granada state that the exogenous administration of melatonin corrects the sleep/wakefulness pace when human biological clock gets altered. At present, this substance is being widely used by the pharmaceutical industry to design synthetic medicines, a very interesting therapeutic tool for the treatment of sleep alterations (Source: EurekAlert! - Biology)
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